Now that Project 2025 is taking shape in the Federal Register and MAGA holds the reins to the Federal Government, many sane and compassionate people are feeling helpless. Unfortunately, our feeling of helplessness is not a byproduct, this is part of the MAGA plan. They intend to flood the news with the idea that "resistance is futile" and teach America "learned helplessness,” a well-documented psychological condition where people give up hope and accept their helplessness by refusing to resist. It is grounded in the false supposition that feeling helpless is the same as being powerless. Like everything else about Trump and his minions, it is smoke and mirrors. We who stand against all that MAGA represents are not powerless; we have the most powerful weapon on Earth if we are willing to use it. We have the power of human empathy!
Therefore, since we are not powerless, we must answer the question: "What do we do during this four-year hiatus from our quest for a just and compassionate America? "We can give voice to the Victims of the MAGA Ideology and let loose the power of empathy to transform our neighbors and ourselves!
There is a contemporary word for empathy that has become all the rage in MAGA circles, woke. The leaders of the MAGA movement know that as long people no longer feel the pain of the immigrant, the transperson, the LGTBQ+, young girls, women, the mentally and/or physically challenged, African-Americans, Hispanics, Asians, Middle Eastern Folks, MAGA will have a free hand to abuse these vulnerable populations at will. They can foster their reign of terror on the weak and vulnerable because the majority will be gaslighted into believing that these victims deserve what they are getting. And if MAGA leaders can distract the rest of us from the pain they’re causing in the real lives of others, we will quiver in our powerlessness, writhing our hands in despair, and ultimately do nothing to stop the abuse. The Anti-woke rhetoric seeks to prevent us from feeling empathy by labeling it as weakness. MAGA leaders use this rhetoric because they know that a woke society will be their downfall. Empathy has the power to heal divisions and make connections between people. MAGAs goal is to divide and conquer, leaving them in complete control of our society.
This means that we have a vital role to play in addressing this campaign of terror that our MAGA president and his oligarchical masters are conducting on the American People. We who feel the pain of MAGA’s victims need to help the vulnerable and truly powerless to tell their stories.
We need to foster cognitive dissonance in the MAGA allies and help them look past the rhetoric that appeals purely to their biases. We must help them to see with their hearts those who MAGA is abusing with their regressive policies.
Here are 10 ways you and I can regain our power and counter the MAGA megaphone that is attempting to shout most Americans into silence.
1. Learned Helplessness—Become aware of the psychological state called "learned helplessness." When we are overwhelmed by adverse events, we start to believe that we are powerless. We cannot change or influence the events. This leads to depression, anxiety, and resignation from any responsibility for the future. It creates feelings of powerlessness, even when opportunities for change may exist. It leads us to dismiss our real power.
2. Social Media—We need to share and share again the stories of the deportees and the transperson who is denied their true identity. Use FB, Bluesky, and even Truth Social (if it allows you to be on its heavily curated feed). We need to amplify the voices of the poor and the minorities who are being shoved aside to make room for the male, white, rich, and powerful. We need to help the elderly and very young voices to be heard through the raucous crowds declaring that America is back again. We need to ensure that middle America sees the tears of the immigrant child being torn from the arms of their family as they are being shipped back to the conditions that caused them to seek refuge in the “Land of Opportunity.” However, it is imperative that we share authentic, verifiable voices from trusted news sources. I trust only two, Associated Press and Reuters. All the others have a perceived or real bias that makes their reporting easily dismissible by MAGA, even when the reporting is accurate.
3. Personal Network—Stay in contact with your friends and family who are part of groups being attacked. Listen to their stories. Encourage them to speak up for themselves. If history is accurate (and I believe it is), even if they are not under attack now, they will be sooner or later. Also, if you are sharing their story, be sure to ask permission.
4. Share your own Story—Do not hesitate to let others know about your personal pain. If you are a victim, speak up in as safe a way as possible. If you are a victim’s ally, you have a story to tell as well. Be willing to share your pain alongside your friend or family member.
5. Be an Advocate in your personal relationships and conversations. Call out racism, sexism, gender bias, and classism in conversations. But do so by directing the conversation back to the victims. Avoid focusing on the abuser. Instead, allow them to see the victims of their rhetoric. Help them experience their victim's pain. At first, they will be very resistant and may never be able to get past their excuses and rationalizations. But keep at it in later conversations. This is a long strategy. Be patient with them.
6. Defend DEI Policies in the Workplace and Businesses – Do not be shy in telling stores and other businesses why you are not doing business with them. If your employer is turning their back on DEI policies, speak up. The business community also needs to be held accountable for their choices.
7. Contribute to Food Banks, Refugee Organizations, Homeless Shelters, and other relief organizations. Avoid Fundamentalist Church-run agencies since many of these have signed on as active or tacit supporters of the MAGA movement. Check out any organization you may be considering. Do not hesitate to call or write to ask for information on their policies and practices. If it has even the aroma of MAGA, send your money and time elsewhere.
8. Use your Phone Camera to document abuses when you see them and, if possible, share those images on social media with permission from the victim. Please focus on the expressions of the victim's pain and make its reality undeniable.
9. Watch as much news as you feel appropriate, but avoid sources more interested in propaganda regardless of their biases. Avoid confirmation bias in your thinking as rigorously as you avoid the MAGA propaganda. Allow yourself to feel empathy for the victims. Then, find others with whom you can process those feelings. Do not try to carry them all by yourself.
10. Stay centered on your own values. Be aware of the subtle changes that can creep in when we are being gaslighted or subjected to other abuse. Regularly return to your source of ethics and worldview. Read your sacred scriptures. Read the philosophers and theologians that speak to your soul. Go back and read the works of fiction that help you see the world in healthy, life-giving circumstances. If you are not a reader, subscribe to a streaming service and search out the movies and TV series that remind you about the best of life. Stay centered and focused.
11. Lastly, when it gets to be too much, take a break, but set a date when you will get back into the fray. This challenge is too important to allow “I’ll get around to it when I can” or “When I feel like it” to paralyze your taking action in the future. Your voice matters. You have power. Do not let either be silenced or wasted.
We cannot change their hearts or minds. But those who have allied themselves with MAGA can and will if they can see and feel the pain of the victims of MAGA’s cruelty. We have the power to hold up a mirror in their lives so that they can see for themselves the pain they are inflicting by their support of MAGA in our culture. We are not powerless. Our feeling of helplessness is being manufactured in the MAGA troll farms and by the talking heads on the news outlets that have aligned themselves with their ideas. Reclaim your power and do as many of these 10 things as possible. You can make a difference in the lives of people suffering real pain in these chaotic times.
The choice is simple, and paraphrasing Jimmy Carter, choose to do all you can, for as many people as you can, as often as you can, and you will make a difference. Resistance is not futile if you understand and rely on the power of empathy to guide your hands and heart.
Bob
By the way, if you need an ear to help you process all of this, please feel free to add a comment or send me an email. We are in this together.

